And if I have a bunch of meetings scheduled, forget it. If I’m doing tasks that require switching between applications and brainspaces, it’s not the most conducive time to concentrate on one solitary task. (You can complete a session in fifteen minutes, but its true power is really felt in longer timespans.) To help me achieve this, RescueTime offers something called a “Focus Session” –a tool that prepares the most vital elements of my mindset and workspace to prime me for a productive session of work, and then guards me from distraction and temptation the whole time I’m working.Ī Focus Session is an intentional act, and one that takes a little bit of apparatus and time. The RescueTime Assistant greets me with a “Good morning!” and a goal for the day: spend at least three hours doing “Focus Work,” my important work that needs to be free from frenetic multi-tasking or distraction. I sit down at my computer, and the first thing I do is click the RescueTime icon. I’ve blocked off 8am to 6pm as my workday. I’ve already exercised, showered, and eaten breakfast. I’m getting ready for my first work session of the day. Here’s a day in my life and work with the RescueTime Assistant at my side: Starting off It has legitimately changed the way I work and raised the level of productivity I’m able to consistently reach. I already run RescueTime in the background on my computer at all times so it can record my activity throughout the day–which apps I use, and how much time I spend on each one.īut my favorite new feature is the Focus Session. But to do my best work and access my creativity, my focus needs to be singular and uninterrupted. With this wide variety of tasks comes a lot of flitting between apps, and opportunities for my attention to be stolen. I write articles and copy for various publications, edit videos and short films, and do various administrative and spreadsheet-adjacent productivity work in intervals. And if I’m working on my computer, I do it with RescueTime. Almost every day I try to do the same thing with my work.
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